Exploring Db Ffe Split Squats
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- Okay so front foot elevated
- Start the
- A Marine demonstrates the
- Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall -
- Contents of this video ▭▭▭▭▭▭▭▭▭▭ Setup: Begin by holding the dumbbells with a neutral grip. Assume a
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