Exploring 3 Second Pause Squat 515lbs For 1 Rep
Welcome to our comprehensive guide on 3 Second Pause Squat 515lbs For 1 Rep.
- Awkward torso position, but a glimpse of some of the training I was doing for the Aggieland Showdown last weekend (2/22/14).
- Pause squats
- Just working on my form, and trying to get stronger.
- Getting stronger.
In-Depth Information on 3 Second Pause Squat 515lbs For 1 Rep
3 second pause squat - 515lbs. for 1 rep 2 - 100lb. plates and 2 - 100lb. plates, It was heavy.
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