Introduction to 3rd Set Bent High Pulls

Exploring 3rd Set Bent High Pulls reveals several interesting facts. SO WORKING THE DELTS AND UPPER BACK TO INCREASE SIZE AND STRENGTH!!!! O.B.G.

3rd Set Bent High Pulls Comprehensive Overview

This is the dumbbell Hang Clean Dumbbell

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Summary & Highlights for 3rd Set Bent High Pulls

  • A safer alternative to the upright row, the dumbbell
  • This video has been made and will be used for that of my online coaching via the app for clients to have instruction, knowledge ...
  • www.Perform-360.com IG: @Performance360 WHY: -The elbows are a bit more flexed than a rear delt raise, which means in this ...
  • For the Hang
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