Introduction to Alternating Kettlebell Catch Lateral Squat

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Alternating Kettlebell Catch Lateral Squat Comprehensive Overview

Start with feet approx 4 feet apart, Let us know of any questions or comments of the exercise below ! If you liked this video, please like and subscribe to our ... This is an exercise tutorial for

Kettlebell Lateral Squat

Summary & Highlights for Alternating Kettlebell Catch Lateral Squat

  • Alternating Lateral Squat to KB Transfers
  • Starting with your stance wider than your shoulders push your hips back go to the
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  • Kettlebell Lateral Squat (alternating)
  • http://www.epichybridtraining.com 2 Variations of a

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