Introduction to Armpit Row

Welcome to our comprehensive guide on Armpit Row. Cool exercise you can either so after shrugs or superset with them.

Armpit Row Comprehensive Overview

Muscles Worked: Lateral Deltoid Synergist, Biceps, middle and lower Trapezius How to perform the exercise: Hold a dumbbell in ... Dumbbell Dumbbell Standing Upright Rows, Armpit

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Summary & Highlights for Armpit Row

  • How To Do Dumbbell Armpit Row | Nutra Charm
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  • Hit the deltoids with this safer version of the dumbbell upright row, also known as the
  • This movement is a great shoulder exercise. It works the lats, delts and biceps while incorporating the traps, serratus anterior and ...
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In summary, understanding Armpit Row gives us a better perspective.

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