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- AES 6520 module 1 Assignment
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Four compensations were identified in the overhead squat viewed at https://www.youtube.com/watch?v=oLjWj5TKtHc Seen above ... AES 6520: module 1 assignment Single day sample exercises for the NASM corrective exercise continuum. Prog Dsgn in Correct Exer Trng AES-6520: Module 1 Assignment
Inhibit Exercise: Gastrocnemius/Soleus SMR Lengthen Exercise: Gastrocnemius/Soleus Stretch Activation Exercise: Floor Prone ...
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