Exploring Atomweight Mma Fighter Performs Triphasic Concentric Session
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- Wk9 Day2, Triphasic Medium Upper, 4x3 + 3's Isometric: 295
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Atomweight Mixed Eccentrics, Hand Supported Squat, Front Squat, Eccentric Presses, RDL's www.instagram.com/poweringthrough ... Wk10 Day2, Triphasic Medium, 1 board Concentric Focus: 275 SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/ SSOF Rash Guard & Shorts Discount - Code ...
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