Exploring Contralateral Db Overhead Step Up
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- Contralateral DB Overhead Step Up
- Contralateral Overhead Step Up
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- START Parallel stance facing a box or bench
- Step
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Contralateral Dumbbell Overhead Step Up Renforcement jambes et stabilisateurs de l'épaule 4x 10/ jambe - Buste redressé et corps gainé - Contrôlez la direction du genou ... Contralateral Dumbbell Overhead Step Up CONTRALATERAL DUMBBELL OVERHEAD STEP UP
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