Exploring Contralateral Shin Touch
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- Contralateral Toe Touch
- Shin Touch
- Alternate Shin Touches
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In-Depth Information on Contralateral Shin Touch
Lie flat on back with arms extended above head. Keeping head on floor reach straight right arm up to Contralateral Hand-to-Toe Touch www.fit4function.uk Your next gym membership doesn't require a gym. The guidance, support, and accountability you need to get ... Lie down on the floor with both arms above your head. Knees should also be lifted with toes pointing the sky.
Shin Touches
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