Introduction to Dan 110 Assignment 3
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Dan 110 Assignment 3 Comprehensive Overview
In this video, I'll be exploring two of my favorite TheraBand workouts learned in Module DAN 110 Module 3 Assignment: Demonstration of Mastery (TheraBand Stretches for the Lower Body) meant to say module
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Summary & Highlights for Dan 110 Assignment 3
- MAS110 Assignment 3 EK&DG
- Here, I will demonstrate TWO SETS of stretches from Module 4- including a runner's stretch, a criss-cross stretch, carpal tunnel ...
- Here, I will be demonstrating some cold stretches on my assistant, Ben.
- Theraband exercises.
- Demonstrations of biceps curl and chariot using theraband.
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