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Dart throwers motion resisted flexion with theraband ... going to be performing art Remember to refer back to your hand therapist for frequency of exercises.
GX Ball exercises for wrist stability using
Summary & Highlights for Dart Throwers Motion Resisted Extension With Theraband
- Remember to refer back to your hand therapist for frequency of exercises.
- The Wrist AROM (Active Range of Motion)
- ... the
- Imagine you are holding a dart between your thumb and index finger. Perform a wrist flick
- This lesson on "
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