Introduction to Day 18 The Db Method Intermediate Squat Series
Exploring Day 18 The Db Method Intermediate Squat Series reveals several interesting facts. Coach Allegra takes you through the paces in the total-body workout where you will build strength and endurance! For additional ...
Day 18 The Db Method Intermediate Squat Series Comprehensive Overview
Join Allegra for this 3 glute-focused rounds on and off The Machine. Start with full Build endurance with this
Join Founder Erika Rayman for a very special booty-boosting workout. For additional workouts, challenges and more! Download ...
Summary & Highlights for Day 18 The Db Method Intermediate Squat Series
- Get your heart-rate pumping ins this 10 minute high intensity workout. For additional workouts, challenges and more! Download ...
- If you guys like repairs here I'm going to take you through a five minute lower body seriously our
- Booty Burn with Master Trainer Michael - Really feel the burn! This workout is sure to get your glutes on fire.
- 3 fast-paced rounds, 5 minutes each. Move through full
- Squat
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