Exploring Db Overhead Squat With Heels Elevated Using Plate
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- Plate Squat (Heels Elevated)
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DB Overhead Squat with heels elevated using plate Videographer IG: @benlangtonburnell_photography & @launchdigitalnz. Hold dumbbells over your head, palms facing forward. Your arms should be straight and your feet Alright guys for this we're gonna do a uh
Heels Elevated Overhead Squat
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