Introduction to Heel Elevated Db Overhead Squat
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Heel Elevated Db Overhead Squat Comprehensive Overview
Hold dumbbells over your head, palms facing forward. Your arms should be straight and your feet PROGRAMS: https://e3rehab.com/programs/ MAILING LIST (exclusive deals, offers, and information): ... Heels Elevated Overhead Squat
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Summary & Highlights for Heel Elevated Db Overhead Squat
- The
- Alright guys for this we're gonna do a uh
- This is the
- DB Overhead Squat with heels elevated using plate
- CrossFit Seminar Staff member James Hobart demonstrates the single-
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