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- Cp high
- PESS Student completing the
- relay baton exchange
- Relays - 4x1
- An
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Overview of International Decathlete, Martin Brockman discusses the up-sweep and down-sweep relay exchange and explains the correct ... TIPS: * Walk ,jog and run naturally, looking ahead. * Incoming runner for outgoing athlete's hand to * come back. * Provide a ... Jovannie Gardner tacking the baton. Jovannie Gardner taking the stick,
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