Introduction to Kiwipair Erg Testing

Let's dive into the details surrounding Kiwipair Erg Testing. Hamish Bond and Eric Murray, on the final session before the Xmas break at the NZ Rowing Summer squad. An

Kiwipair Erg Testing Comprehensive Overview

The Small snipped of Snippet of my 2km

Here is what it can look like going through an

Summary & Highlights for Kiwipair Erg Testing

  • 5 - 45s on/ 5min off - ABSOLUTE MAX Aim is to hit tour lowest possible split right off the mark and hold for as long as you can.
  • Just a short one today to keep ticking over for the 1000m
  • Eric Murray, NZ Rowing VO2
  • Subscribe to @olympics: http://oly.ch/Subscribe Eric Murray and Hamish Bond take the gold for New Zealand in the Men's Pair ...
  • A nice morning row, group meetings, and novice

That wraps up our extensive overview of Kiwipair Erg Testing.

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