Exploring Mindful Monday 16 Push Pull Dangle Dance

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  • Mindful Monday with Admin Angel Tara, dance like no one's watching.
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  • Push Pull Dangle - Elementary
  • Slow your racing mind and improve your focus. This calming brain break is suitable for children aged 3-11. ➡️See my other ...
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Students will practice a movement routine designed to release excessive energy and relax muscles. Coping Skills for Kids | Janine Halloran, LMHC This is a movement coping style. For more coping skills ideas for kids, visit ... Please subscribe so we can GROW Move, Join Flow and heighten your senses. Focus your breathing and settle your swirling thoughts in this calming

A mix of 2 fun and active

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