Exploring One Arm Pull Up Tutorial By Mathew Zlat
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- One Arm Pull-Ups(+30kg😳🔥) from Mathewzlat #shorts
- My 4 year OAP journey My insta: https://www.instagram.com/mathewzlat/ My VK: https://vk.com/mathewzlat_2_0 Music:
- One arm towel pull ups (3 reps)
- Done at 87kg bw.
- It has been my goal for 3 years, and here it is on my 18th birthday! OAP
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OAP Pinky one arm pull up Pinky One finger one arm pull up
Really excited to share some game-changing OAP technical tips! I hope you enjoy! Link to
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