Exploring Paused Front Squats Heels Elevated

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  • Heels Elevated Front Squat
  • Exercise Library - https://www.catalystathletics.com/exercises/
  • 5 reps at 265lbs with a 32X0 tempo.
  • Heel-elevated front squat
  • In this video we're looking at proper technique on the

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This was the same day I did 185kg in the snatch, so I was pretty tired! Expand your muscle with these Paused Front Squats Heels Elevated Learn more at: https://weightlifting101.com/ https://www.instagram.com/weightlifting_101/

Transform your squat game with

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