Understanding Polyphasic Sleeping Diary 1

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Key Takeaways about Polyphasic Sleeping Diary 1

  • Today, I'm starting the process of transitioning into a
  • This is my first day of
  • My Nap Kit: Blue Light Blocking Glasses - https://amzn.to/2E2aFH9
  • Polyphasic Sleep Journal: Dual core 1
  • I'm testing the assumption that

Detailed Analysis of Polyphasic Sleeping Diary 1

Quick Intro - before my first nap at 1am, 29/12/12. I'm testing the assumption that It's almost the end of day

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