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- Episode 550:
- Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ...
- ...
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Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ... Our bodies need constant movement to function well. And no, walking doesn't cut it. I'm talking about all the movement patterns ... With a band anchor to something sturdy set up close to a In this video I am demonstrating the
Shoulder Abduction Wall Slides
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