Exploring Split Stance Single Arm Face Pull
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- Start by setting the cable just above shoulder height and attaching the rope. Then grab the rope with a neutral grip (so your fingers ...
- Split stance face pulls
- Split Stance Banded Face Pull
- Recorded on June 17, 2011 using a Flip Video camera.
In-Depth Information on Split Stance Single Arm Face Pull
Split Stance, Single Arm, Face Pull http://RobertsonTrainingSystems.com This is an awesome option for building upper back strength and stability, while driving ... Split Stance Single Arm Cable Face Pull Split Stance Single Arm Face Pull (band or cable)
Recorded on June 17, 2011 using a Flip Video camera.
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