Exploring Step Back Burpees

Exploring Step Back Burpees reveals several interesting facts.

  • Burpee - Step-Back
  • Modified
  • Demo of exercise from 'FIVE MINUTE BOOTY BLASTER CIRCUITS' Kindle book. Available only on Amazon.com.
  • Step Back Burpees
  • https://play.google.com/store/apps/details?id=com.gleamsol.isweat&hl=en ...

In-Depth Information on Step Back Burpees

Start with your feet wide so you can set your hands down and Read below for complete If normal Step Back Step Up Burpee

Watch all the different variations of the burpee. At CrossFit M2 we can scale

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