Exploring Sumo Lateral Squat
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- Use a kettlebell or dumbbell to perform this move. Great move to work the legs in a
- Side squats
- Start the Dumbbell
- Sumo lateral squat
- You could do a
In-Depth Information on Sumo Lateral Squat
... my upper body and from here i'm gonna lean as far as i can into my right Sumo Lateral Squat Curious as to how each specific exercise fits into the programs @ MBSC? Lateral squats
How to do a Dumbbell
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