Exploring The Backpedal Slide Sprint Drill
Let's dive into the details surrounding The Backpedal Slide Sprint Drill.
- Not good with moving backwards and lateral movements? This basketball conditioning
- Watch NBA Coach Randy Brown teach footwork and effort in this
- Watch NBA Legend Dominique Wilkins work on different defensive techniques to stay in front of an opponent.
- Watch NBA Coach Randy Brown teach footwork and effort in this
- Recorded on April 30, 2013 using a Flip Video camera.
In-Depth Information on The Backpedal Slide Sprint Drill
Watch NBA Coach Randy Brown teach footwork and effort in this The Backpedal, Slide, & Sprint Drill Sprint, Backpedal, Sprint Closeout, slide, sprint conditioning)
Work on different defensive techniques to stay in front of an opponent with the Closeout,
That wraps up our extensive overview of The Backpedal Slide Sprint Drill.