Understanding Westside Barbell Max Effort Bench 10 27 2010 Night Crew
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Key Takeaways about Westside Barbell Max Effort Bench 10 27 2010 Night Crew
- Bad Attitude Gym
- Hoff- 810 to half board, 860 to 1 board Jake Anderson- 685 to half, 735 to 1 board Brandon Lilly- 675 to half board.
- Tony Ramos benching 590 lbs to a one board at
- Here are some
- Last heavy week before we test out.
Detailed Analysis of Westside Barbell Max Effort Bench 10 27 2010 Night Crew
Typical Westside Various
Old video that has been deleted from you tube in all 3 parts part#1 - http://www.youtube.com/watch?v=jxHAY-I1Ees part#3 ...
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