Understanding 3 Repeated Broad Jump

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Key Takeaways about 3 Repeated Broad Jump

  • Level 3 Repeat broad jumps (Single leg)
  • 3rd jump
  • Three repeated broad jumps
  • The
  • Cowboys first round pick and cornerback Byron Jones delivered a performance for the ages on Monday at the 2015 NFL Scouting ...

Detailed Analysis of 3 Repeated Broad Jump

Was this helpful? Subscribe to our Youtube channel for more fitness tips! Have a question/comment? Drop a note below in the ... Level 3- Repeat broad jumps (Alternating legs) Purpose: To develop explosive power in the legs and hips. Procedure: Stand with both feet under the hips in UAP position.

Level 3- Repeat Broad jump

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