Exploring Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 2 10
Let's dive into the details surrounding Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 2 10.
- Handstand – 3x giant into handstand (each handstand
- Handstand – 2x giant fwd to handstand (
- From handstand, giant swing to handstand (Kenmotsu)
- 3x backward swing as in Value
- Kip to L-sit (
In-Depth Information on Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 2 10
Handstand – 3x giant fwd to handstand ( Run: 3 steps round off – back handspring – double salto backward tucked. CLASS Handstand – swing down – dislocate through handstand – giant to handstand - 2sec.
3x backward swing (end position: feet near cables, hands in el grip)
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