Exploring Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 8
Let's dive into the details surrounding Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 8.
- Handstand – lower – felge bwd 30° to L-sit (2 sec) – press handstand with straight arms
- Inverted hang
- Giant swing bwd
- CLASS HP3 – High Performance Stream (12-13) –
- Hang 1x pull to support.
In-Depth Information on Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 8
Kip to L-sit (2 sec) – press handstand with straight arms Snap down (Korbut) onto mini-tramp Inverted hang Handstand – swing down – dislocate through handstand – giant to handstand - 2sec.
3x backward swing as in Value
That wraps up our extensive overview of Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 8.