Understanding Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 9
Welcome to our comprehensive guide on Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 9. Handstand – lower – felge bwd 30° to L-sit (2 sec) – press handstand with straight arms
Key Takeaways about Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 9
- CLASS 2 – Participation Stream (10+) or High Performance Stream (10-11) –
- From back swing, Felge backwards to support 60°
- Handstand – 2x giant fwd to handstand (2 sec)
- Inverted hang
- Giant swing backward
Detailed Analysis of Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 9
Handstand – 2x giant into handstand – 2 sec. CLASS HP3 – High Performance Stream (12-13) – Snap down (Korbut) onto mini-tramp
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In summary, understanding Age Group Programme Men S Artistic Technical Ability Testing Rings Exercise 3 9 gives us a better perspective.