Introduction to Alternating Single Leg Toe Touch Sit Up
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Alternating Single Leg Toe Touch Sit Up Comprehensive Overview
The Lay on floor face Alternating Toe Touch Sit-up Kicks
How to do the
Summary & Highlights for Alternating Single Leg Toe Touch Sit Up
- To make this exercise harder you can hold an object behind your head (3-5kg). Scaling options: ab crunch (bend knees, bring ...
- ... a
- Wide
- Toe Touch Sit Ups
- Straight leg sit up
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