Exploring Alternating Toe Touch Situps
If you are looking for information about Alternating Toe Touch Situps, you have come to the right place.
- PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: ...
- Alternating toe touch sit-up
- This is an
- Hi guys Dominic here and we're just gonna go through a
- For workouts click the link below! www.pappasfit.com.
In-Depth Information on Alternating Toe Touch Situps
Lay on floor face up and legs straight out on the ground. Lift upper body off the floor while lifting the right leg up. How to Do To make this exercise harder you can hold an object behind your head (3-5kg). Scaling options: ab crunch (bend knees, bring ... Alternating Toe Touch Sit-up Kicks
Toe Touch Sit Ups
We hope this detailed breakdown of Alternating Toe Touch Situps was helpful.