Introduction to Burpees Step Back

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Burpees Step Back Comprehensive Overview

Burpee - Step-Back Step Back Step Up Burpee Step Back Burpee

Demo of exercise from 'FIVE MINUTE BOOTY BLASTER CIRCUITS' Kindle book. Available only on Amazon.com.

Summary & Highlights for Burpees Step Back

  • Burpees Step Back
  • Read below for complete
  • Demonstrating the full Burpee and scaling down to a couple of easier options in the Burpee Jump Back and Burpee
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  • Step Back Burpees

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