Exploring Candito 6 Week Program Cycle 1 W1d3
Exploring Candito 6 Week Program Cycle 1 W1d3 reveals several interesting facts.
- Training
- Instagram - @david_flanigan
- This was my first
- Candito's
- Points not mentioned. - The light day is typically a 3 x 3, 4 x 2, or 3 x
In-Depth Information on Candito 6 Week Program Cycle 1 W1d3
Everything was about the same as Day 2 on this Today was a bench focus day and although I didn't hit all of the reps. This was a bodyweight PR for me on reps so I was pretty ... This is the 1st workout of Updated
This is the first
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