Understanding Candito 6 Week Program W1d3
Exploring Candito 6 Week Program W1d3 reveals several interesting facts. Everything was about the same as Day 2 on this
Key Takeaways about Candito 6 Week Program W1d3
- Today was a bench focus day and although I didn't hit all of the reps. This was a bodyweight PR for me on reps so I was pretty ...
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- My bench press is usually the lift that shows the least progression; that is until I started Jonnie
- 3rd set - 172.5kg x
- Here it is! Click the link to download the
Detailed Analysis of Candito 6 Week Program W1d3
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Jonnie
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