Introduction to Ttttd37 Ttt Throwdown
If you are looking for information about Ttttd37 Ttt Throwdown, you have come to the right place. WORKOUT 9 min AMRAP: 4 Rounds: 10 CTB 10 Single DB Box Step Ups - Alternating Feet - 50/35#, 24/20" ...
Ttttd37 Ttt Throwdown Comprehensive Overview
Workout 12 min AMRAP: 6 Hang Power Snatch - 95/65# 6 Bar Facing Burpees 6 Overhead Squat - 95/65# ...into Find a 1RM ... Workout 10 down to 1: Strict HSPUs Clean and Jerk (115/85) *8min Cap at the 10min mark: 1 up to 10: K HSPUs OHS ... Warm-up General Prep 2-3 Rounds 2min Ski @ smooth pace 2min Row @ smooth pace building to game pace for workout ...
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Summary & Highlights for Ttttd37 Ttt Throwdown
- Workout Team Series Workout 2a/b Part A: 0-8min: Squat clean partner ladder for time, alternate reps as needed but each ...
- WORKOUT EMOM x 10: min 1 - 25 DUs + 6 bar facing burpees + 1 clean min 2 - rest/change your own weight ...
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- tttTD33 #SaturdaysAreForThrowdowns WORKOUT 15 min AMRAP: 2 rounds: 50 double unders 10 pogo jump ...
- Workout Team Series Workout 3 6 alternating rounds (3/partner, tag between rounds) 15ft HS walk (away from rig) 6 burpee ...
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