Understanding Exercise Library Lateral Shuffle To Touchdown
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Key Takeaways about Exercise Library Lateral Shuffle To Touchdown
- Exercise
- This video is about
- Athletic development, frontal plane agility with deceleration and change of direction.
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- Proper Form:* - Begin in a standing position with your feet hip-width apart. - Take a
Detailed Analysis of Exercise Library Lateral Shuffle To Touchdown
My website is Philiplevi.com: https://philiplevi.com My studio is Burlingame LATERAL SHUFFLE x TOUCH DOWN Exercise progressions and regressions www.thefoundation-pts.com
Shuffles with Touchdown
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