Introduction to Lateral Shuffle To Touchdown
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Lateral Shuffle To Touchdown Comprehensive Overview
My website is Philiplevi.com: https://philiplevi.com My studio is Burlingame Fitness: https://www.burlingamefitness.life Here are ... LATERAL SHUFFLE x TOUCH DOWN Athletic development, frontal plane agility with deceleration and change of direction.
How to do the
Summary & Highlights for Lateral Shuffle To Touchdown
- This video is about
- Proper Form:* - Begin in a standing position with your feet hip-width apart. - Take a
- Side Shuffle Touch Down
- Right this is
- Lateral Shuffle with Deceleration
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