Understanding Lateral Shuffle X Touch Down

Let's dive into the details surrounding Lateral Shuffle X Touch Down. LATERAL SHUFFLE x TOUCH DOWN

Key Takeaways about Lateral Shuffle X Touch Down

  • This video is about
  • My website is Philiplevi.com: https://philiplevi.com My studio is Burlingame Fitness: https://www.burlingamefitness.life Here are ...
  • WEBSITE: http://www.bbxa.de JOIN A CLASS: https://www.blackboxathletics.de/anmelden INSTAGRAM: ...
  • Side Shuffle + Touchdown Squat
  • Side Shuffle Touch Down

Detailed Analysis of Lateral Shuffle X Touch Down

Proper Form:* - Begin in a standing position with your feet hip-width apart. - Take a Athletic development, frontal plane agility with deceleration and change of direction. Exercise progressions and regressions www.thefoundation-pts.com.

Side Shuffle Touch Down Kaia Fit Demonstration

That wraps up our extensive overview of Lateral Shuffle X Touch Down.

Lateral Shuffle X Touch Down.pdf

Size: 8.4 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents